More than four in five professional drivers in the UK say they have driven while feeling tired, according to new research by Uswitch
The survey, which included 502 professional drivers such as HGV operators and delivery drivers, found that 87% had driven while fatigued—even though 94% said they were aware of the risks involved. These risks include slower reaction times, reduced concentration, and a higher likelihood of accidents.
Time pressure a major cause
Work-related time pressures appear to be a leading factor. Nearly half of those surveyed (46%) said urgent deliveries or meetings often take priority, while 38% blamed tight deadlines. Meanwhile, 27% said they needed to reach their next job, and 9% reported they felt unable to stop at all.
Support from employers also appears limited. Only 31% of drivers said they felt well supported in managing fatigue. Almost half described themselves as only “somewhat supported,” and 13% said they felt no support whatsoever.
Drivers relying on quick fixes
When it comes to managing tiredness, many drivers rely on short-term solutions rather than safer preventative measures. More than half (56%) said they turn to caffeine, while just 38% said they take breaks.
Other common coping methods included opening a window (38%), listening to music (29%), and eating snacks (27%). Concerningly, 7% admitted they continue driving without stopping despite feeling tired.
Fatigue remains one of the most significant contributors to road traffic incidents. Road safety charity Brake estimates that up to one in five crashes on UK roads are linked to driver fatigue.
Felicity Ferguson, car insurance expert at Uswitch, stressed the importance of recognising the warning signs. She said drivers should watch for symptoms such as yawning, difficulty concentrating, and irritability, and treat rest as essential rather than optional.
She also highlighted the role employers must play, including promoting open discussions about fatigue, setting realistic schedules, and ensuring drivers have opportunities to rest.
The findings suggest there is significant scope for businesses and fleet operators to improve driver safety by raising awareness of fatigue, improving working conditions, and encouraging regular rest breaks.
| Rank | Ways to combat tiredness on the road | Total respondents (%) |
|---|---|---|
| 1 | Drink caffeine (e.g. coffee, energy drink) | 56% |
| =2 | Open the window for some fresh air | 38% |
| =2 | Take a break or a rest stop | 38% |
| 4 | Listen to music or the radio | 29% |
| 5 | Eat something | 27% |
| 6 | Blast cold air from the fan/AC | 15% |
| 7 | Keep driving and try to push through | 7% |
| 8 | Call someone/chat with a passenger | 4% |



